Launch & Format

• Start Date: Monday, September 8, 2025

• Frequency: Every Monday, starting at 00:00 and continuing through 23:59, Jerusalem time

• Global Community Call: Every Monday, 20:00–21:30 Jerusalem time via Zoom

Why Mondays?

• To embody solidarity with Gaza—where hunger is not a choice—participants fast in grief, protest, and fierce hope

• The act transforms personal deprivation into a political and spiritual statement:

• “Our bodies become our message. Our hunger becomes a refusal… We weave a practice of solidarity that grows louder each week.

Demands Remain the Same

Participants uphold the same core demands as the main campaign:

• End to the siege and genocide

• Immediate and permanent ceasefire

• Full humanitarian access to Gaza

• Release of all hostages and political prisoners

How to Participate

Participants can choose from different fasting levels, according to health and capacity:

1. Level 1: Water only

2. Level 2: Water, tea, coffee, or vegetable broth

3. Level 3: Up to 100 kcal (e.g., juice)

4. Level 4: One meal a day (OMAD) 

Other ways to engage:

• Join Monday Zoom calls

• Use #Mondays4Gaza on social media

• Join or start local groups or public events

• Add yourself to the solidarity map

• Share a video explaining your fast

• Help through media outreach, translations, or donations

Organizer Support

Organized by Satyam Homeland, in collaboration with Combatants for Peace, this is a decentralized and self-organized movement

Supporters get:

A PDF guide

• Reels and slides explaining the initiative

• Ongoing campaign updates on social media

• Direct access via Zoom or WhatsApp for questions

• Support for organizing events and public actions

Why Participate, Even Just Once?

Every Monday counts:

“Even one Monday matters. But the more consistent and visible we are, the more pressure we build.”

Learn More